I can't stand to see my fruits and veggies go bad before I can eat them. For some reason I always forget about freezing them. Really, you can freeze just about anything. Think about all the varieties of food that fill the packages in the frozen food aisle at the grocery store. Green beans, corn, onions, squash, zucchini and everything else under the sun. In order to stock my freezer up and make sure that I don't waste any of my food, I am going to start taking half of my fruits and veggies and wash them and freeze them. I started with my berries that are so sweet and bright. I was surprised to stumble upon such good berries and at such a great price in January. I don't want to let these puppies go to waste.
Freezing berries or really anything is actually quite simple. First, I get a baking sheet and cover it with two layers of papers towels so that I can dry/drain the berries of their excess water after rinsing.
Take all of your fruit that you want to freeze and give it a good washing. I use a strainer and let them sit in the sink for a few minutes to drip off as much excess as possible. I then spread the fruit out over the paper towels to dry off. After a few minutes I turn the fruit over and try to get the other side too. If you have any paring or trimming to do with your food, this would be the time to do it. I usually cut out the core and take off the greenery on my strawberries before freezing them.
I then throw away the paper towel and use a silicone mat on the baking sheet to prevent the berries from sticking. This isn't necessary. I just happen to have one. You can place your berries directly on the cookie sheet. I wouldn't use paper of any kind because the berries may stick to the paper as they freeze. Try to separate your fruit as much as possible. Sometimes the berries will freeze together when they still have water on them. The goal is to try to freeze your berries separately so that you can use as much or as little as you want from your bag without them all being frozen in one big clump. That is why drying them on the paper towels is an important step. After they are washed, dried and spread out on the cookie sheet, you can then put the cookie sheet of fruit in the freezer for about an hour. You mostly want the berries to get pre-frozen enough not to stick together. After an hour, take the berries out of the freezer and put them into your freezer-friendly ziplock bags that have been pre-labeled with the date they were frozen and the name of the item. Then you can store them in your freezer for up to six months.
If you like smoothies as much as I do, then this will also make smoothie-making that much easier. A great idea for smoothies is taking this same concept but preparing baggies of pre-prepared fruit combinations for your smoothies. For instance if you love strawberry banana, then you can make a bag of already sliced bananas and strawberries for a smoothie. It's a great way to save time and to make sure that you have the fruits you want when you need them. Try this with spinach and yogurt too. Like I said before, you can pretty much freeze anything.
Happy Berry Freezing!!!
Blessings to all
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